Most Effective Facial Pressure Points – Top Facial Acupressure Points for Healthy Skin, Skin Whitening and Wrinkles:
Most Effective and Easy Facial Acupressure Points: The Acupressure is very useful method to get Healthy and Beautiful Skin. The Acupressure Points for Healthy Skin, Facial Beauty Treatment are effective by massaging the Facial Pressure Points regularly. The Acupressure is an ancient technique that is helpful to deal with many diseases and problems arising in human body. The Acupressure Technique is more than 5000 years old treatment method which has zero side effects.
6 Most Effective Facial Pressure Points – Acupressure Points for Healthy Skin
As we know that Acupressure Points are helpful in healing the health problems through a few simple pressure points. But many people don’t know that Acupressure has Facial Pressure Points and Massage Techniques for Skin related problems. By stimulating the correct Facial Acupressure Points, you can get a Healthy, Beautiful and Glowing Skin. Facial Pressure Points work on improving the Skin Tone, improves blood circulation and metabolism in the Skin. By applying Acupressure Points on a regular basis, you can get a Healthy, Smooth and Flawless Skin. Acupressure Points relieve the congested areas and relaxes the muscles.
Acupressure Points are very helpful to get Healthy & Beautiful Skin and Improve Skin Glow. The Acupressure Points are very effective if they are applied correctly to a person on daily basis. By applying the simple Facial Pressure Points everyday, you can do a Complete Facial Treatment and get Smooth, Healthy Skin without any cosmetics. Acupressure Points for Healthy Skin are useful in improving the Skin tone naturally with no harm. Here we provide complete information on Facial Pressure Points for Healthy Skin, Some Simple Pressure Points and Applying Techniques are given below:
6 Most Effective Facial Pressure Points List :
- Third Eye Point
- Facial Beauty Point
- Three Mile Point
- Heavenly Appearance/Glow Point
- Heavenly Pillar Point
- Massage for Inner Eyebrows/Bridge of the Nose, Temples and beside Nostrils
Acupressure Points for Healthy Skin
Acupressure is an ancient massage technique that is derived from Acupuncture. However, Acupuncture works with tiny needles which give more pain on Skin. Acupressure Method has several pressure points for every health treatment and it is less painful because the Acupressure Points are massaged with hands only. There are a few Effective Facial Pressure Points those are helpful to get Healthy Skin, Improve Skin Glow, Facial Beauty Treatment, Smooth and Flawless Skin. The Acupressure Points for Healthy Skin are described as under:
01) Third Eye Point:
Acupressure Third Eye Point is one of the most common Acupressure Points for Health Treatment. You can easily find the Acupressure Third Eye Point exact in the middle of your eyebrows. The Acupressure Third Eye Point is located where the bridge of the nose meets the forehead. Find the Third Eye Point as displayed in the picture below and apply mild pressure on this point with your index finger (pointer) for 60 seconds (01 minute). Applying pressure on Acupressure Third Eye Point every day will be helpful to stimulate the Master Endocrine Gland (Pituitary Gland) that improves the Skin Texture, enhances the condition of Skin and reduces skin problems.
02) Facial Beauty Point:
Acupressure Facial Beauty Point is very effective to get Healthy & Beautiful Skin. You can find the Acupressure Facial Beauty Point in lower of the ridge of the eye socket. The Acupressure Facial Beauty Point is situated on the base of the Cheekbone on both sides of your face. You can find the exact location of Facial Beauty Point as shown in the picture below. Put your index fingers on both points and massage the pressure points up to 60 seconds. Massage the Acupressure Facial Beauty Point on a regular basis for reducing blemish marks, acne on skin, improvement of blood/skin circulation, skin tone etc. Apply the Facial Pressure Point every day to get all the benefits on your Skin.
03) Three Mile Point:
Acupressure Three Mile Point is a popular acupressure point to strengthen the muscles throughout the body. The Acupressure Three Mile Point can be found below your knees. You can find the Acupressure Three Mile Point about 3 to 4 centimeters down your knee-caps on outside the Shin bone on both legs. Reach to the Acupressure Three Mile Point as displayed in the picture below. Put the first three fingers of your hands i.e. Index Finger, Big Finger and Ring Finger on the Three Mile Point on both legs (as shown in the picture). Apply slight pressure and massage the area for Five Minutes on daily basis. Massaging the Acupressure Three Mile Point regularly will help to glow your Skin and strengthen and tone the Muscles.
04) Heavenly Appearance/Glow Point:
Acupressure Heavenly Appearance Point or Heavenly Glow Point is an important pressure point for Skin Improvement. The Acupressure Heavenly Appearance/Glow Point is situated on behind the jaws. You can reach the Heavenly Glow/Appearance Point by moving downwards from earlobe on behind of the jaws and just below the jaw bones. As you are able to recognize the Acupressure Heavenly Appearance/Glow Point, put pressure on the point for a few moments. Repeat it as per your convenience. Apply the Heavenly Appearance/Glow Point regularly for improvement in Luster of the Skin and tone of Facial Muscles. It also helps in lessening the Wrinkles on face.
05) Heavenly Pillar Point:
Acupressure Heavenly Pillar Point is one of the best pressure points for relief in Stress. You can find the Acupressure Heavenly Pillar Point on the backside of your neck below the head. The Acupressure Heavenly Pillar Point is located on the base of the Skull where your Spine is attached with the head. The exact location of the Heavenly Pillar Point is shown in the picture below. Apply mild pressure with your index fingers for 2-3 minutes on every day to get benefits like relief in Stress of your body, Stress of Skin, Skin Disorders, Heaviness in Head, Sleeping Disorders, Eye Strain, Exhaustion etc.
06) Massage for Inner Eyebrows/Bridge of the Nose, Temples and beside Nostrils:
In this part, we will discuss about the Massage you should apply on a few areas of your face every day before you go to sleep. This is like a Beauty Treatment and it is takes some quality time.
- First of all, apply the face cream you use at night before you go to sleep. Reach the bridge of the nose on the inner side of your eyebrows (i.e. Drilling Bamboo Point) and put your thumbs on the points. Hold these points with a little pressure for a few seconds with your thumbs.
- After that, move towards your Temples and massage the Temple area on both sides for a few seconds.
- Finally, find the pressure points right beside the Nostrils and hold them for a few seconds.
- Repeat the First Three (01, 02 and 03) Steps 6 to 8 times every day before you go to sleep.
On massaging the Inner Eyebrows/Bridge of the Nose, Temples and Beside Nostrils points every day, it will be very helpful for relaxation of your whole body, Better the Skin tone, Improvement in Skin Complexion, Appearance of the Skin. This massage will also help you to fall asleep easily than earlier.
Facial Pressure Points Disclaimer:
The Acupressure Points for Healthy Skin, Facial Beauty Treatment mentioned above are best of our knowledge as well as research. But if you have not learned about the Applying Techniques, the Amount of Pressure etc., please consult an Acupressure Expert or Doctor before trying the Facial Pressure Points on yourself or any other person.