10 Acupressure Points for Diabetes Control

Acupressure Points for Diabetes are most preferable for the people suffering from Diabetes. Acupressure is an ancient Chinese technique that heals Diabetes and keeps it in control. People often consider acupressure for pain relief but it is also effective for chronic diseases like diabetes, asthma, migraine, blood pressure, cholesterol and others.

According to traditional acupressure practitioners/experts, the acupressure points are the best home remedy for diabetes control. Of course, you should not consider acupressure as an alternative of your medications for diabetes. But you can practice acupressure points for diabetes along with taking medicines. You can get effective results if you practice the pressure points for diabetes regularly.

Acupressure has various pressure points on body spots to cure Diabetes. Here we are going to discuss Acupressure Points for Diabetes Control. The acupressure points for diabetes are very simple to find, you only need learn applying technique for pressure points and you are ready to do it.


Types of Diabetes

There are several types of Diabetes that occur in a human body due to imbalance of insulin level, poor metabolism and other reasons. Now I will explain different types of diabetes and their symptoms so that you can understand them better.

  • Type1 Diabetes: This Diabetes occurs when the insulin cannot be produced in body. Type1 Diabetes is also called as Insulin Depended Diabetes. When the insulin is not enough in the body, the person is required to take injections to balance sugar intensity in blood.
  • Type2 Diabetes: This Diabetes occurs due to lack of absorption of sugar. When the cells do not absorb the Sugar that lies outside the blood, the person is said to have Type2 Diabetes. The patient’s body cells create a constraint before insulin.

There is one more type of Diabetes that occurs in pregnant women. In this diabetes, the extra insulin is not produced in body of pregnant women. Acupressure is very effective to relieve Diabetes and its symptoms. Acupressure Points for Diabetes are situated at various spots on body (mostly on hand and foot). Acupressure Points which are helpful to heal Diabetes are described as under:

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10 Acupressure Points for Diabetes

  • Spleen Point (Lower Leg Point)
  • Liver Point (Foot Toe Point)
  • Kidney Point (Inner Foot Point)
  • Stomach Point (Inner Lower Leg Point)
  • Arthritis Point
  • Intestine Point
  • Urinary Point
  • Stress Relief Point
  • Big Toe Point
  • Urinary Bladder 40 Point (UB40)

Acupressure Points are proven very effective and healing in Diabetes Problems. The above mentioned Acupressure Points for Diabetes that can be explained below:

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Spleen Point (Lower Leg Point):

Acupressure Points for Diabetes controlSpleen Point is situated in lower leg. The Lower Leg Point is directly connected with the Spleen. Move towards the lower side of your leg to find Acupressure spleen pressure point. You can find the exact spot of Acupressure Spleen Point in behind the Shinbones. The Spleen Point is at above side of ankle bones.

Applying firm pressure on Spleen Point for at least 3 minutes a day will give you relief in Spleen related problems.

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Liver Point (Foot Toe Point):

Image Source: herbalshop.com
Image Source: herbalshop.com

Liver Point is located on the foot between the Big Toe and Second Toe. You can find the Acupressure Liver Point exact between the Big Toe and Second Toe. Apply mild pressure on Liver Point as adverse round with clock (i.e. reverse circle). Massage the area for 3 minutes daily between Big Toe and Second Toe to get relief in depression, stress, emotional condition etc.

Please do not apply pressure or massage Liver Point if the patient is drained. Because Acupressure Liver Point for Diabetes can make the situation worse with a tired person.

Kidney Point (Inner Foot Point):

Best Acupressure Points for DiabetesKidney Point is situated in inner side of Foot. Find Acupressure Kidney Point exact between the Ankle bone and Achilles muscle. Find the Kidney Point spot and apply pressure for 3 minutes every day. Applying regular pressure on Kidney Point will help you to improve the functioning and develop production of insulin in body.

Stomach Point (Inner Lower Leg Point):

Image Source: quizlet.com
Image Source: quizlet.com

Stomach Point is also very effective. You can find Acupressure Stomach Point in the inner side of lower leg. The exact point of Stomach Point is about eight centimeters on upper side of outer malleolus. Malleolus is the bony protuberance on either side of the ankle, at the lower end of the fibula. Find the Stomach Point and apply pressure firmly on the point spot to get rid of unnecessary toxins from the body.

Arthritis Point:

Acupresure Knee Point for DiabetesArthritis Point is situated below the Knee. The Arthritis Acupressure Point is exactly situated at 2 centimeters distance in below side from the Knee. Find the Arthritis (Below Knee) Point as shown in the picture below. Apply mild pressure on Arthritis Point for 5 minutes in daily routine to get relief in Arthritis, burning in stomach, indigestion problem and other problems.

Intestine Point:

Top Acupressure Points for Diabetes

Intestine Point is very helpful for Diabetes. Acupressure Intestine Point is very popular for relieving many diseases. Intestine Point is also called Hand Valley Point. Acupressure Intestine Point is situated between the Index Finger and Thumb.

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Find the Intestine Point as displayed in below picture. Apply pressure on Intestine Point and massage that joint area on a regular basis to get relieve in Intestine. Applying pressure on Intestine Point will remove the excess heat from body and will give more energy. Massaging Intestine Point will help you to get rid of Stress.

Urinary Point:

Diabetes Acupressure Points Urinary Point is very important for Diabetes treatment. The person, who is suffering from Diabetes, must have urinary problem. Acupressure Urinary Point is helpful to decrease urinary related troubles. Urinary Point is located on backside of Knee cap. The exact place for Acupressure Urinary Point is behind the knee cap at center in leg. The picture of Urinary Point is presented below. Apply pressure on Urinary Point for 5 minutes on a regular basis to get benefits like relief in Additional Urination and other associated problems.

Stress Relief Point:

Image Source: pointfinder.org
Image Source: pointfinder.org

Stress Relief Point is situated on wrist on line up with Little Finger. Acupressure Stress Relief Point is helpful to relieve the Stress. Stress Relief Point is situated below the Little Finger, on Wrist as displayed in below picture. Apply pressure on Acupressure Stress Relief Point will help you to improve emotional state and reduce the Stress.

Big Toe Point:

Acupressure Points for Diabetes ReliefBig Toe Point is very useful pressure point for Diabetes. Acupressure Big Toe Point is situated on Big Toe of your Foot. Find the pressure point on Big Toe as shown in picture. Apply firm pressure on Big Toe (in both feet, one by one) every day. Applying proper pressure on Big Toe Point with your fingers will help you to cure / remove various symptoms of Diabetes.

Urinary Bladder 40 Point (UB40):

10 Acupressure Points for Diabetes ControlAcupressure Urinary Bladder 40 Point removes toxic from the body. The UB40 Point is also known as Middle of the Crook and it is located on backside of your leg, behind the kneecap at midpoint of the transverse crease of the popliteal fossa. Apply pressure on Urinary Bladder 40 Point for two-three minutes to get rid of poisonous fluids gathered with your body. The UB40 Point helps to heal Bladder Infection and Urination Problems in Diabetes Patients.

How Do Acupressure Points Help with Diabetes?

Acupressure Points can help with diabetes by stimulating the pressure points that directly affect diabetes. It seems mysterious how acupressure can help with diabetes but the fact is that it does help and researchers have found how it works.

The pancreas in your body produces a certain amount of insulin to absorb sugar which helps to maintain the blood sugar level. When your body is unable to produce enough insulin, it means that your pancreas is not functioning well and it leads high blood sugar level i.e. diabetes.

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When you massage and stimulate acupressure points for diabetes, they regulate the energy flow through concerned meridians. As a result, your pancreas starts functioning properly to produce enough amount of insulin to absorb sugar. As a result, your blood sugar level comes down to normal.

The acupressure points also improves your metabolism so that your body gets more energy from your food and drinks. It saves you from unnecessary weight gain and obesity that can cause type2 diabetes.

So, this is how acupressure points help with diabetes control, obesity control and maintain blood sugar level in your body.

Frequently Asked Questions

A person with diabetes should apply acupressure points for diabetes to maintain blood sugar level in routine life. In case you have any doubts or queries regarding diabetes pressure points then you should check the frequently asked questions and their answers given below.

Q.1 Does Acupressure reduce blood sugar?

Yes, acupressure reduces blood sugar by stimulating effective pressure points for diabetes to let you live a good life. The acupressure also improves metabolism and fights obesity that can cause type2 diabetes.

Q.2 What pressure points are useful for a diabetic person?

The spleen point, intestine point, liver point, kidney point, urinary bladder 40 point, arthritis point, stress relief point and stomach point are useful for a diabetic person. These pressure points can help the diabetic person to maintain blood sugar, improve metabolism and prevent obesity.

Q.3 Can Acupressure cure diabetes permanently?

No, diabetes is a critical disease that neither acupressure nor medication can cure permanently. You can manage diabetes to keep it in control by applying acupressure points for diabetes everyday.

Q.4 What are the side effects of acupressure points for diabetes?

The acupressure points for diabetes or any other disease don’t have any side effects. But the concerned person may get bruises of skin and/or feel numbness nearby pressure points if you put too much pressure on those points.


In this article, I have explained 10 Acupressure Points for Diabetes Control for type1 diabetes and type2 diabetes. You can locate each pressure point for diabetes by reading its description above and apply that point to control diabetes. In case you have any query or doubt, ask me in the comment section, I would be happy to answer it.

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