Most Effective Pressure Points to Induce Labor – Common Acupressure Points to help Inducing Labor:
Most Effective/Common Acupressure Points to Induce Labor: The Acupressure Therapy is one of the most ancient and natural method to relieve any problem occurring in Human Body. The Pressure Points to induce labor are very effective as well as helpful for child birth. However, Acupressure Points are easy to apply and anyone can learn the Acupressure therapy. So the Acupressure Points are easy, helpful and harmless for inducing labor. Acupressure therapy has Zero Side Effects if you know the applying technique.
Warning: Please Do NOT apply the Acupressure Points for Inducing Labor in first 36 weeks of Pregnancy, It is very harmful for Woman and Infant.
Most Effective Pressure Points to Induce Labor
When a Woman completes the pregnancy period of Nine months, the Labor pain begins. Within a few hours of beginning of labor pain, the woman gives birth to her child. But sometimes it becomes unbearable when the child birth process takes more than enough time. At that time, Acupressure Points are most helpful to Induce Labor. There are some Common Acupressure Points which are very effective to start labor naturally. With Pressure Points to Induce Labor, the child birth process becomes more easy and safe.
There are several ways to cure any illness i.e. Medication, Ayurveda, Homeopathy, Acupuncture, Acupressure etc. Among all the techniques, Acupressure is very easy and effective method without any side effect. The Acupressure therapy can heal various problems that arise in Human Body. With help of Acupressure Points, we can heal Digestive Problems, improve Eyesight, relieve Migraine, get rid one Neck/Back Pain and many more. The Acupressure Points are also effective to induce labor.
List of Most Effective Pressure Points to Induce Labor
There are some Most Common Pressure Points for induc labor or to start labor in the natural way which can be explained as follows:
- Spleen 6 Point
- Pericardium 8 Point
- Bladder 32 Point
- Bladder 67 Point
- Large Intestine 4 Point
- Kidney 1 Point
- Gallbladder 21 Point
- Liver 3 Point
- Bladder 60 Point
The Pressure Points to Induce Labor (mentioned above) are described in details as under:
Spleen 6 (SP 6) Point:
Acupressure Spleen 6 Point is the first common pressure point that is useful to induce labor. The Spleen 6 (SP 6) Point is situated in the backside of your Shinbone. Find the exact spot for Acupressure Spleen 6 Point at above the Ankle bone (around 4 centimeters upwards distance) on the backside of leg. The picture of Spleen 6 Point is displayed above. As you find out the SP 6 Point, apply firm pressure with your Index Finger on the Acupressure Spleen 6 Point for a few seconds. Then take a break of one minute and then repeat the task for inducing labor.
Pericardium 8 Point:
Acupressure Pericardium 8 Point is the second pressure point that is helpful for inducing labor. The Pericardium 8 (PC 8) Point is located in the middle of the Palm. Find the exact place for Acupressure Pericardium 8 Point by bending your Middle Finger and land it on your Palm. Find the PC 8 Point in between the second and third metacarpal bones. Apply light pressure with Thumb of your other hand and massage the area for a few seconds.
Bladder 32 Point:
Acupressure Bladder 32 Point is a very effective pressure point to get help to induce labor and other related problems. The Bladder 32 Point is situated at buttocks. You can find the exact location for Acupressure Bladder 32 Point is in the dimple of the buttocks. The Acupressure Bladder 32 Point can be recognized as shown in the picture above. As you find the Bladder 32 Point, apply firm pressure on the point and move vertically up to buttock. Repeat the massage for a few minutes. Applying pressure and massaging the Acupressure Bladder 32 Point will help in inducing labor as well as in resolving many gynecological problems & infections.
Bladder 67 Point:
Image Source: natural-health-zone.com
Acupressure Bladder 67 Point is also useful pressure point to solve labor related problems. The Bladder 67 Point is located on your little toe. Some people call it Pinky toe. Find the exact spot of Acupressure Bladder 67 Point on the Edge of the Little Toe outside the nail. As you find the Bladder 67 Point as displayed in the above picture, apply firm pressure with your Thumb and Index Finger. It can be said a pinch on little toe. But must remember that the pinch should not create pain in toe. Applying pressure on Bladder 67 Point will help to bring the baby lower for birth.
Large Intestine 4 (LI 4) Point:
Acupressure Large Intestine 4 Point is the most common point in Acupressure therapy which help to relieve many pains, aches, problems in Human Body. The Large Intestine 4 (LI 4) Point is located in between the Thumb and Index Finger. You can easily find out the exact place for Acupressure LI 4 Point in the webbing of Index Finger and Thumb as shown in the picture above. Find the Large Intestine 4 Point and apply gentle pressure on it with thumb of your other hand. Massaging the LI 4 Point for a few moments will be beneficial in relieving labor pain.
Kidney 1 Point:
Image Source: chinese-holistic-health-exercises.com
Acupressure Kidney 1 Point is also helpful point for relaxing the mind from anxiety during labor. The Kidney 1 Point is situated in the Sole of the Foot. The exact place of Acupressure Kidney 1 Point is in the middle of the upper side on Sole of the foot. You can recognize the Kidney 1 Point same as shown in the above picture. Apply firm pressure on Acupressure Kidney 1 Point for a few seconds. Applying proper pressure on the Kidney 1 Point to get relief from anxiety and emotional stress during labor pain. The kidney 1 Point also relieves over thinking, insomnia disorders and many other problems.
Gallbladder 21 Point:
Acupressure Gallbladder 21 Point is very effective for relaxing shoulders during labor induction. The Gallbladder 21 (GB 21) Point is located on the peak of the shoulder and a little far from neck. You can exactly locate the Acupressure Gallbladder 21 Point on both shoulders as shown in the picture above. Remember that while you are applying pressure on Gallbladder 21 Point, you must massage the point(s) downwards. Applying gentle pressure on Gallbladder 21 Point will be helpful in to relax the mother during labor pain. Massaging the Gallbladder 21 Point will also relieve Headache and Muscle stress.
Liver 3 Point:
Image Source: wellsphere.com
Acupressure Liver 3 Point is very useful pressure point for lower back pain. The Liver 3 Point is situated on the foot and in between the big toe and second toe. You can easily find the Acupressure Liver 3 Point at 2-3 centimeters distance from the place where big toe and second toe skin. The exact location of the Liver 3 Point can be recognized as displayed in the picture above. Apply pressure with your Thumb on the Liver 3 Point to get relief in lower back pain during labor. Stimulating the Acupressure Liver 3 Point is also beneficial in insomnia, anxiety, menstrual cramps etc.
Bladder 60 Point:
Acupressure Bladder 60 Point one of the most useful pressure point to ease labor pain & child birth process. The Bladder 60 Point is located on your leg near the Ankle. The exact spot of Acupressure Bladder 60 Point lies in between the Ankle and muscle of Achilles. Find the Bladder 60 Point as shown in the picture above. Apply light pressure on the Bladder 60 Point with your Thumb and massage around the point for a few minutes. Applying pressure on Acupressure Bladder 60 Point will help to make the labor process (childbirth) & labor pain easy and reduces obstruction. Massaging the Bladder 60 Point with appropriate pressure is also beneficial for relieving Ankle swelling, backache and dizziness.
Most Effective Pressure Points to Induce Labor
NOTE:The Acupressure Points for Inducing Labor mentioned in the article are best of our knowledge & research and are explained for information purpose. Please Do NOT apply the Acupressure Points on any person if you Don’t know the Technique to Apply pressure and the Amount of Pressure. Kindly consult an Acupressure Expert/Specialist or Doctor before applying Pressure Points to induce labor on any Pregnant Woman.