Acupressure Points Guide

Acupressure Ponits and Guides

Most Important Acupressure Points for Constipation

Acupressure Points for Constipation are helpful to get faster relief in Constipation problem. Acupressure can relive Constipation in a Natural Way. By stimulating Acupressure Points frequently, you can relieve Constipation. Acupressure Technique works on twelve different meridians in Human Body to regulate Energy pathways. Acupressure has some specific pressure points for Constipation. Applying proper pressure on Acupressure Points for Constipation will cure the Constipation problem sooner. You must know the applying technique and edge of pressure on various body parts regarding Acupressure Points for Constipation.

Acupressure Points are very useful to relive Constipation and maintaining better health. But it is strongly NOT recommended for pregnant women. Please do NOT apply any of the Acupressure Points for Constipation on a pregnant woman. Applying pressure on pressure points to any pregnant woman may lead to worse situations like premature baby birth and other labor pains/problems.

Acupressure Points for Constipation

Acupressure Points are very effective to reduce Constipation and other related problems. Acupressure heals the Constipation Problem, removes excess heat from the body and also prevents Constipation to rise back again. Acupressure Points for Constipation are situated at various parts of body. Here we will discuss about Acupressure Points for relieving Constipation and how to get rid of Constipation and unnecessary heat in body by applying Acupressure Points. The method for applying pressure and the load of pressure are important keys of healing Constipation with Acupressure Points.

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Acupressure Points for Constipation are found on various parts of body. Constipation problem occurs in many people. It is advisable to take care of your diet and do some exercise to avoid Constipation and other digestion related problems. But Acupressure has been succeeded to relieve Constipation faster. Acupressure Points for Constipation relieves the illness by stimulating the pressure points which are directly or indirectly associated with Stomach and Digestion System. Acupressure Points for Constipation are described as under:

  • Elbow Point
  • Hand Valley Point
  • Stomach Point
  • Below Kneecap Point

4 Most Important Acupressure Points for Constipation

Acupressure Points are very helpful to give relief, heal and cure Constipation problem. You just need to practice the pressure points on a regular basis to get the benefits sooner. Acupressure Points for Constipation (mentioned above) can be explained in detail as follows:

Elbow Point:

Image Source: derindababcock.com

Image Source: derindababcock.com

Elbow Point is first pressure point among Acupressure Points for Constipation. Acupressure Elbow Point is situated on the external side of elbow. Firstly fold your hand from elbow. Then put your finger on external end of elbow and move towards internal side. As you find the Elbow Point as displayed in picture below, apply gentle pressure with your thumb on Elbow point in daily routine.

Applying pressure on Acupressure Elbow Point will help you to improve digestion functions, remove Constipation and also helpful for fever.

Hand Valley Point:

Acupressure Points for Constipation

Hand Valley Point is second pressure point among Acupressure Points for Constipation. Acupressure Hand Valley Point is situated in the valley between Index Finger and Thumb. Find the Hand Valley Point same as displayed in the picture. Apply firm pressure with your thumb on Acupressure Hand Valley Point on a regular basis.

Applying pressure on Acupressure Hand Valley Point will help you to reduce Headache, Toothache. It relives Constipation and Shoulder tension.

Stomach Point:

Image Source: herbalshop.com

Image Source: herbalshop.com

Stomach Point is third pressure point among Acupressure Points for Constipation. Acupressure Stomach Point is located underneath the Navel. You can easily find the Acupressure Stomach Point below your Belly Button. As you find Stomach Point, apply mild pressure with your three fingers every day to cure quicker. The picture of Acupressure Stomach Point is shown below:

Applying pressure on Acupressure Stomach Point will help you to give relief in Gas problem, Constipation and reduce tenderness of abdominal muscle.

Below Kneecap Point:

Image Source: acupressure.com

Image Source: acupressure.com

Below Kneecap Point is the last pressure point among Acupressure Points for Constipation. Acupressure Below Kneecap Point is situated in lower of Kneecap. Find the Below Kneecap Point below 3 to 4 centimeters the kneecap. The exact spot for Acupressure Below Kneecap Point is below the kneecap and one centimeter outer side of shinbone. Find Below Kneecap Point as displayed in below picture and apply soft pressure on Below Kneecap Point on daily basis.

Applying pressure on Acupressure Below Kneecap Point will help you to cure stomach disorders, improves digestion ability and regulates the intestine.

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 Acupressure Points for Constipation

This Acupressure points are best of our knowledge please consult your Family doctor and Acupressure expert before apply this Acupressure Points for Constipation.

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