Are you suffering from Headache and Migraine and looking for How to Use Acupressure Points for Headache and Migraine. Here we provide some effective Acupressure Points for Headache and Migraine.
Acupressure Points can heal any kind of Headaches caused by Fever, Cold and Muscle tension etc. Medicines that we often use for Headaches or Migraine also provide relief but it’s temporary. As the impact of Medicine is over, the Headache or Migraine strikes back.
Acupressure Points for Headache and Migraine are easy to find on your body at several places. If you learn the techniques of applying Acupressure Points for Headache and Migraine, you can do self-treatment at your home. The best thing is, Acupressure Points has no side effects.
Here we will discuss about Acupressure Points for Headaches and Migraines.
Contents
Pressure Points for Headache and Migraine
Headaches and Migraines are caused by Eating Habits, Hormonal Changes, Stress, Work Pressure, Sleeping disorders, alcohol, tobacco, smoking etc. But Acupressure Points for Headache can still help in healing such Headaches or Migraines in an easy way. Acupressure Points for Headache and Migraine are described as follows:
- Face Points
- Neck Points
- Hand Point
- Feet Points
Pressure Points on Face for Headache and Migraine:
Acupressure Face Points for Headache and Migraine are situated on your face at different places. There are five pressure points that are effective in relieving Headache and Migraine.
Between Eyebrows: Third Eye Point
Find the place of Third Eye on your face i.e. exact between your eyebrows. This point is situated in the middle of your eyebrows. The Picture of the Third Eye Point is displayed below. As you find the third eye point, apply light pressure with your thumb on this point everyday to get relief in Headache or Migraine.
Under Eyebrows: Drilling Bamboo Pressure Points
The Points lie under your eyebrows. These two points are situated near your Third Eye point. The distance between the Third Eye point and these points are about 1 centimeter only on both sides. The points you can find as displayed in picture. As you find the points under eyebrows, apply pressure on these points regularly to get relief in Headache or Migraine.
Under the Cheekbones: Facial Beauty Points
These points are located near your Nostrils end. Under the Cheek bones and exactly below of the pupil. Find these points as displayed in below Picture. As you find the points, apply firm pressure on regular basis to get fast relief in Headache and Migraine.
Stomach 8 Point (ST8):
Acupressure Stomach 8 Point provides immediate healing in Migraine and One Sided Headache. The ST8 Point can be found on the corner of forehead at junction of hairline and forehead on both sides. Find and Apply steady pressure on Stomach 8 Point to relieve Headache, Migraine, Blurred Vision, Dizziness, Eye Pain, Nausea, Vomiting and Sinusitis.
Gall Bladder 14 Point (GB14):
Acupressure Gall Bladder 14 Point is a fast relief point for Frontal Headache. The GB14 Point is situated around three fingers above the eyebrow, in line with the pupil. Apply mild pressure on GB14 Point on both sides of forehead for two minutes. The Gall Bladder 14 Point will heal many problems like Facial Paralysis, Dizziness, Headache on Front Area, Twitching of Eyelid, Pain, Redness & Swelling of Eyes.
Pressure Points on Neck for Headache and Migraine:
Acupressure Neck Points for Headache and Migraine are located in the backside of your neck at near the skull and below. There are five effective pressure points on the Neck that can heal Headache and Migraine gradually if you apply it on daily basis.
Base of the Skull Point:
You can easily find this point on the backside of your head. The exact place for this point is under the Skull i.e. Base of the Skull. The point is situated as displayed in the picture below.
As you find the point base of the skull, apply pressure with your thumb everyday to get effective results on your Headache and Migraine. Pressure on this point will benefit in pain in eyes, ears, nose and throat as well as in headaches and stiffness of neck.
Under the Base of the Skull Points:
There are four acupressure points under the base of skull that are helpful to give relief in Headache and Migraine. These points are situated under the Base of the Skull. You will find first two points between two muscles of neck. The other two points are around one and half inches distance from the base of the skull.
You will find the four effective points under the base of the skull as displayed in below picture. Apply Pressure on these points on regular basis to get effective relief in Headaches and Migraines. This point will help in Arthritis, dizziness, neck pain, headaches, irritability, eyestrain, stress, insomnia, heavy head, sore throats etc.
Pressure Points on Hands for Headache and Migraine
Large Intestine 4 (LI4):
The hand point you will find between the Index Finger and the Thumb. The place for Acupressure Hand Point for Headache and Migraine is situated exactly between the Index Finger and Thumb. Apply gentle pressure with other hand’s thumb and index finger to get relief in Headache and Migraine.
Applying Pressure on regular basis on hand point is beneficial in front headache, pain in teeth, shoulder pain, Neck pain etc. Please don’t apply Acupressure Hand Point for Headache and Migraine on a Pregnant Woman.
Lung 7 Point (LU7):
Acupressure Lung 7 Point is an effective pressure point for Headache as well as Migraine. The Lung 7 Point is found at one thumb width away from the wrist crest as shown in above picture. Apply firm pressure on Lung 7 (LU7) Point to get rid of Headache, Neck Rigidity, Cough, Sore Throat, Asthma, Wrist Pain, Toothache, Migraine and Nasal Problems.
Pressure Points on Feet for Headache and Migraine
Acupressure Feet Points for Headache and Migraine are very important. Practicing on daily basis helps in reducing different kinds of Headaches and Migraines.
On the top of the foot: Bigger Rushing Points
There are two points on the top of the foot (on both feet) that are for Headache and Migraine. These points are situated on the top of the foot, in the valley between Big Toe and Second Toe. These points are located at around one to one & half inches distance from the Toes.
Find the points as displayed in the below picture. Apply pressure on everyday to get relief in Headache faster. This will be beneficial in foot cramps, Headaches, Eye fatigue, allergies and hangover etc.
Near the Fourth and Fifth Toes: Above Tears (GB41)
This point is located between the gap of fourth and fifth toes but at distance of one to one & half inch from the toes. As you find the point same as displayed in picture below, apply pressure on the point for relief in headache and migraine. Practicing on this point will give hip pain, headaches, shoulder pain, sciatica and side aches.
Frequently Asked Questions
The acupressure technique stimulates energy in a certain body part to restore the energy level. You should have enough knowledge to understand the functioning of acupressure therapy and its effectiveness. Here we provide some questions about acupressure points for headache and migraine that can help you apply them to relieve yourself.
What pressure point relieves headache?
The Union Valley pressure point relieves headache effectively. The union valley point is also known as large intestine 4 (LI4) point and it is located between the base of the thumb and index finger.
Is acupressure good for headache?
Yes, acupressure is good for headache, its pressure points relieve headache and migraine as well as heal their symptoms like dizziness, nausea, vomiting, blurred vision and others.
How do you get rid of headache instantly?
You can get rid of headache instantly by applying the most effective acupressure points for headache and migraine explained above.
Where do you massage for headache?
You do massage on corners of the forehead (ST8 point) and above the eyebrows (GB14 point) for headache relief.
The bottom line:
Acupressure Points for Headaches and Migraine given above are very effective to relieve headache, migraine and relevant problems. By applying these pressure points on yourself, you can also get relief in heavy head, shoulder pain, sciatica, eye fatigue, toothache, neck pain/stiffness, dizziness and nasal issues.
You can find the most effective acupressure points for headache/migraine with the help of pictures and instructions shared above. You should apply/massage these points regularly to get rid of headache. In case the headache/migraine strikes frequently or doesn’t go away, kindly consult a neuro doctor.
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