Are you suffering from Headache and Migraine and looking for How to Use Acupressure Points for Headache and Migraine. Here we provide some Most Important Acupressure Points for Headache and Migraine. Acupressure has some effective pressure points to heal Headaches and Migraines. Acupressure Points for Headache and Migraine are more helpful than medication. However, the Acupressure Points gives relief to Headache and Migraine faster than medicines. Acupressure Points for Headache and Migraine are easy to find on your body at several places. If you learn the techniques of applying Acupressure Points for Headache and Migraine, you can do self-treatment at your home. The best thing is, Acupressure Points has no side effects.
Acupressure is a very old healing technique, firstly found in China. Acupressure is also called Acupuncture without needles. Here we will discuss about Acupressure Points for Headaches and Migraines. Acupressure Points can heal any kind of Headaches caused by Fever, Cold and Muscle tension etc. Acupressure Points for Headaches and Migraines are also helpful in healing Migraines from beginning stage to Heavy Migraines. Medicines that we often use for Headaches or Migraine also provide relief but it’s temporary. As the impact of Medicine is over, the Headache or Migraine strikes back. Thus Acupressure Points for Headache and Migraine are more convenient.
Most Important Acupressure Points for Headache and Migraine
Headaches and Migraines are caused by Eating Habits, Hormonal Changes, Stress, Work Pressure, Sleeping disorders, alcohol, tobacco, smoking etc. But Acupressure Points for Headache can still help in healing such Headaches or Migraines in an easy way. If you practice Acupressure Points for Headache and Migraine on daily basis, you can get the relief sooner. Acupressure Points for Headache and Migraine are described as follows:
Acupressure Points for Headache and Migraine
- Face Points
- Neck Points
- Hand Point
- Feet Points
Face Points for Headache and Migraine:
Acupressure Face Points for Headache and Migraine are situated on your face at different places. There are five pressure points that are effective in relieving Headache and Migraine.
Find the place of Third Eye on your face i.e. exact between your eyebrows. This point is situated in the middle of your eyebrows. The Picture of the Third Eye Point is displayed below. As you find the third eye point, apply light pressure with your thumb on this point everyday to get relief in Headache or Migraine.
The Points lie under your eyebrows. These two points are situated near your Third Eye point. The distance between the Third Eye point and these points are about 1 centimeter only on both sides. The points you can find as displayed in picture. As you find the points under eyebrows, apply pressure on these points regularly to get relief in Headache or Migraine.
Under the Cheekbones:
These points are located near your Nostrils end. Under the Cheek bones and exactly below of the pupil. Find these points as displayed in below Picture. As you find the points, apply firm pressure on regular basis to get fast relief in Headache and Migraine.
Neck Points for Headache and Migraine:
Acupressure Neck Points for Headache and Migraine are located in the backside of your neck at near the skull and below. There are five effective pressure points on the Neck that can heal Headache and Migraine gradually if you apply it on daily basis.
- Base of the Skull: You can easily find this point on the backside of your head. The exact place for this point is under the Skull i.e. Base of the Skull. The point is situated as displayed in the picture below. As you find the point base of the skull, apply pressure with your thumb everyday to get effective results on your Headache and Migraine. Pressure on this point will benefit in pain in eyes, ears, nose and throat as well as in headaches and stiffness of neck.
- Under the Base of the Skull: There are four acupressure points under the base of skull that are helpful to give relief in Headache and Migraine. These points are situated under the Base of the Skull. You will find first two points between two muscles of neck. The other two points are around one and half inches distance from the base of the skull. You will find the four effective points under the base of the skull as displayed in below picture. Apply Pressure on these points on regular basis to get effective relief in Headaches and Migraines. This point will help in Arthritis, dizziness, neck pain, headaches, irritability, eyestrain, stress, insomnia, heavy head, sore throats etc.
Hand Point for Headache and Migraine:
The hand point you will find between the Index Finger and the Thumb. The place for Acupressure Hand Point for Headache and Migraine is situated exactly between the Index Finger and Thumb. Apply gentle pressure with other hand’s thumb and index finger to get relief in Headache and Migraine. Applying Pressure on regular basis on hand point is beneficial in front headache, pain in teeth, shoulder pain, Neck pain etc. Please don’t apply Acupressure Hand Point for Headache and Migraine on a Pregnant Woman.
Feet Points for Headache and Migraine:
Acupressure Feet Points for Headache and Migraine are very important. Practicing on daily basis helps in reducing different kinds of Headaches and Migraines.
On the top of the foot:
There are two points on the top of the foot (on both feet) that are for Headache and Migraine. These points are situated on the top of the foot, in the valley between Big Toe and Second Toe. These points are located at around one to one & half inches distance from the Toes. Find the points as displayed in the below picture. Apply pressure on everyday to get relief in Headache faster. This will be beneficial in foot cramps, Headaches, Eye fatigue, allergies and hangover etc.
Near the Fourth and Fifth Toes:
This point is located between the gap of fourth and fifth toes but at distance of one to one & half inch from the toes. As you find the point same as displayed in picture below, apply pressure on the point for relief in headache and migraine. Practicing on this point will give hip pain, headaches, shoulder pain, sciatica and side aches.
Acupressure Points for Headache and Migraine
Acupressure Points for Headaches and Migraine which are mentioned above are best of our knowledge and research. Please consult an Acupressure Practitioner / Expert before applying the Acupressure Points for Headache and Migraine.