How to get rid of Runny or Stuffy Nose. Acupressure Points for Stuffy or Runny Nose:
Acupressure has treatment for Runny or Stuffy Nose. Running Nose or Stuffy Nose are common problems among many people. Acupressure Points are very effective in healing Stuffy or Runny Nose problems. There are many alternatives to cure a Runny / Stuffy Nose, but Acupressure is the easiest and fast way to relieve it. Acupressure Points for Stuffy or Runny Nose can give better and faster results only if you apply them regularly.
Acupressure Points for Stuffy or Runny Nose
Acupressure is helpful for Runny or Stuffy Nose problems also. A person may have Running or Stuffy Nose due to various reasons like cold / fever / cough / infection / nasal congestion etc. But Acupressure Points are helpful to heal a Stuffy or Runny Nose faster than other treatments. A Runny and Stuffy Nose can be cured through Medicines / Nasal Spray etc. But you have to keep the Nasal Spray wherever you go. It is not easy to keep the Medicine and Nasal Spray all the time with you. But if you learn easy technique to apply Acupressure Points for Runny or Stuffy Nose, you can apply the pressure points anywhere.
Acupressure Points for Stuffy or Runny Nose are situated at various spots on face. You have to apply the Acupressure pressure points on a regular basis to get rid of Runny or Stuffy Nose. The Acupressure Points for relieving a Stuffy or Runny Nose are presented as under:
6 Most Effective Acupressure Points for Stuffy or Runny Nose
- Nostril Points
- Bridge of the Nose Points
- Behind the Earlobe Point
- Earlobe Point
- Third Eye Point
- Below the Cheekbone Point
Acupressure Points for Stuffy or Runny Nose are easy and can be used as self treatment also. The above mentioned Acupressure Points can give better relief in Stuffy or Runny Nose and other Nasal Problems if the pressure is applied on correct spots in daily routine. Acupressure Points for Runny or Stuffy Nose are explained as follows:
Acupressure Nostril Points are situated on your nostrils. Find the hollow space near your nostrils as displayed in picture below. Nostril Points are very important to get relief in Stuffy or Runny Nose and other Nasal problems. Apply pressure on Acupressure Nostril Points (i.e. close your nostrils one by one and leave it after a few moments. Repeat the task at least 10 times before moving to next pressure point.
Applying Acupressure Nostril Points 2 to 3 times a day (depending upon your situation) to get best results in relief from Runny or Stuffy Nose.
Bridge of the Nose Points:
Acupressure Bridge of the Nose Points are also helpful to get rid of Runny or Stuffy Nose. The Bridge of the Nose Points are situated on the Bridge of the Nose and below the Eyebrows. Find the Bridge of the Nose Points as displayed in below picture. Apply gentle pressure on pressure points in daily routine.
Applying Acupressure Bridge of the Nose Points every day will help you to reduce Stuffy or Runny Nose and relating problems like headache. Repeat the task two to three times a day to get better results.
Behind the Earlobe Point:
Acupressure Behind the Earlobe Point is very useful in relieving Stuffy or Runny Nose problem. Behind the Earlobe Point is exactly located at center on the backside of your earlobe. You will find Behind the Earlobe Point as displayed in picture below; apply mild pressure on the pressure point.
Applying regular pressure on Acupressure Behind the Earlobe Point (on one by one ear) will give relief in Runny or Stuffy Nose. Repeat the task to get faster relief.
Earlobe Point is very important to get rid of Runny or Stuffy Nose. Acupressure Earlobe Point is situated on your earlobe. The picture of Earlobe Point is shown below. Massage on Acupressure Earlobe Point for a few moments and then do the same with other earlobe. Repeat the task if you need (depends on your situation).
Applying regular pressure (i.e. massage) on Acupressure Earlobe Point will be beneficial in healing Runny or Stuffy Nose and Nasal Congestion.
Third Eye Point:
Acupressure Third Eye Point is also useful to get rid of Stuffy or Runny Nose. The Third Eye Point is situated between the Eyebrows. The space between your Eyebrows is the Acupressure Third Eye Point. You can find the Third Eye Point as displayed in the picture below. Apply mild pressure on Third Eye Point with your two fingers and rub the area for two minutes.
Applying pressure on Acupressure Third Eye Point (i.e. rubbing that space with two fingers) on a regular basis will help you to relieve in Runny or Stuffy Nose and Headache.
Below the Cheekbone Point:
Acupressure Below the Cheekbone Point is also an important pressure point for Stuffy or Runny Nose. You can find the Below the Cheekbone Point exact below your cheekbones on both sides of your face. Apply mild pressure and massage the area below the cheekbones on same level with pupils. The picture of Below the Cheekbone Point is as under. Massage the Below the Cheekbone Point for two minutes.
Applying slight pressure and massaging the area of Acupressure Below the Cheekbone will be helpful to heal the Stuffy or Runny Nose. You should repeat the Massage on Below the Cheekbones Point according to your health condition.
Acupressure Points to get rid of Stuffy or Runny Nose and other nasal problems are helpful in healing the problems. The pressure should not hurt at all. Kindly consult an Expert / Doctor of Acupressure if you haven’t learnt about pressure applying techniques.